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Category: Eye Health

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Is Virtual Reality Bad for Your Eyes?

A happy adult in a corporate modern setting wearing a white virtual reality goggle headset smiling

Virtual reality (VR) has grown from a niche technology into a mainstream tool for gaming, education, workplace training, and even healthcare. With VR headsets becoming more accessible, many people spend extended periods immersed in virtual environments. But with this increased use comes an important question: Is virtual reality bad for your eyes? While VR provides […]

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Maple Glazed Salmon Recipe for Healthier Eyes

A maple glazed salmon on a plate with green beans and white rice

As the saying goes, “You are what you eat.” When it comes to our eyes, this phrase couldn’t be more true. The food we consume can play a significant role in not only maintaining strong, sharp vision but also preventing serious eye diseases. But eating healthy doesn’t mean forcing down bland meals. Delicious and nutritious […]

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